Sacred Dance & Yoga Retreat

Sacred Dance and Yoga Retreat with Shamti Ruiz July 24-28, Mount Shasta, California

Immerse yourself in a transformative journey amidst the serene beauty of Mount Shasta, where nature's majesty sets the stage for a profound Sacred Dance and Yoga retreat. Designed to elevate consciousness and foster deep personal connection, this retreat promises a holistic experience of spiritual and physical transformation.

Included Activities:

• Bharatanatyam: Discover the intricate movements, expressive gestures, and cultural richness of this classical Indian dance. Enhance physical grace, emotional expression, and cultural understanding through this ancient practice.
• Hatha Yoga Practice: Align body, mind, and spirit through sessions that improve flexibility, strength, and inner balance. Deepen your connection with your physical and energetic self through the practice of Hatha Yoga.
• Meditation and Pranayama: Learn techniques to calm the mind and connect with your inner self through meditation and breath control. Improve mental clarity, emotional stability, and overall well-being.
• Pneuma Breathwork: Experience the healing power of conscious breathing, releasing deep-seated emotions and energies for emotional clarity and mental peace.
• Pneuma Dance (Oriental-Indian Dance): Explore a fusion of oriental and Indian dance styles, integrating meditative movement with expressive dance to deepen mind-body connection and creative expression.
• Mantras & Slokams: Harmonize your spiritual energy through the chanting of sacred mantras, attuning yourself to higher vibrations and enhancing spiritual awareness.
• Mudras Workshop: Discover the transformative power of sacred hand gestures (mudras) and learn to use them to direct energy, deepening your meditation and yoga practices.
• Emotion Expression Workshop: Release and express emotions through conscious movement and dance, fostering emotional intelligence and healing.
• Pneuma Therapy Session: Participate in therapeutic sessions designed to heal and balance your entire being, promoting emotional well-being and mental clarity.
• Philosophy Behind Sacred Dance: Immerse yourself in the wisdom and philosophy underlying Sacred Dance, gaining deeper insights into its spiritual significance and transformative potential.

Retreat Details:

• Dates: July 24-28
• Location: Mount Shasta, California
• Facilitator: Shamti Ruiz

Accommodation Options:

• Shared Room (2 participants): $1,500 per person (includes 4 nights, 5 days, organic meals, and all retreat activities)
• Private Room: $1,800 per person (includes 4 nights, 5 days, organic meals, and all retreat activities)

Reservation Price: $550 (payable on our website upon arrival)

Experience the perfect union of body, mind, and spirit through Sacred Dance and Yoga. This retreat offers not only techniques and knowledge but also a profound experience of peace, harmony, and personal transformation.

We warmly invite you to join us at Mount Shasta for this unique and unforgettable journey!